Spark Yoga is delighted to welcome back Sam Breschi for an exciting scorpion workshop weekend!
Yoga techniques heal us because of the internal power we generate through purposefully connecting breath and body. The scorpion’s vinyasa is an expression of radical vitality in which we hone the skills necessary to find balance in dynamic backbends. The workshop will be a full spectrum practice with time for explaining body and breath mechanics, demonstration, partner work, playtime, and counterpose. More than anything else, this offering is about experiencing the fluid power of scorpion.
Recommended for intermediate practitioners.
Regular (after 10/10): $35
Regular (after 10/10): $40