Sunday, 8/16, 115-345pm
Location: Spark Mosaic
Join Suzanne for a workshop exploring ways to open your heart and deepen your backbends. This spine strengthening class will explore locust, bow, dancer, camel, and of course, wheel. Whether you’re interested in incorporating wheel into your practice or standing up and dropping back into this pose, this workshop is a great opportunity for all!
Before you head home, join us for a complimentary wine tasting and discussion with Red Apron Butchery!
Must be 21 and over.
All levels are welcome, and couples are encouraged to attend!
Members:
Early Bird on or before 8/9: $35
After 8/9: $40
Non-Members:
Early Bird on or before 8/9: $40
After 8/16: $45
