So here we are – last day of July. It’s a little crazy, right? This year is going insanely fast. The dog days of summer? Perhaps not going fast enough. So if you’re seeking to do nothing but find a body of water (pools / kiddie pools / extra long showers do, in fact, count)…

Last week, Zengo Cycle and CapFABB teamed up to host a great evening of spin, sweets (oh yeah!) and surprises! Hosted by Angelica Talan from Clarendon Moms, a fun group got together to try their hand at Kelsey’s energetic ride. The studio was bumpin’, the playlist was amazing (hey, Kelsey – what’s your Spotify account?)…

Cava Grill A rapidly expanding fast-casual restaurant, Cava Grill delivers authentic and vibrant Mediterranean food to a national audience in a fast and health-focused format. Started in 2011 by three childhood friends, Ike Grigoropoulos, Ted Xenohristos and Dimitri Moshovitis, Cava Grill was derived from Cava Mezze full-service restaurants and celebrates the flavors of their families’…